Gym & Health Club in Coquitlam, BC

Inspiring an awesome life… From any starting point

Professional fitness & health coaching in Coquitlam, BC.

Your Awesome Life Awaits…

Welcome to Rocky Point Fitness and Health Club, an exceptional Coquitlam gym located at 1570 Booth Ave, Coquitlam, BC.

We inspire an awesome life through personalized fitness, nutrition, and lifestyle coaching.

Getting started at our Coquitlam gym couldn’t be easier… Request a complimentary health and fitness consultation with one of our health coaches and we’ll get back to you within 24hrs to set up your personal appointment.

About Us


What defines an awesome life?…

If you’re asking what defines an awesome life let us elaborate; to us it’s a life full of movement, adventure, and fun. One where you feel comfortable in your own skin; loving and respecting your body. One with capacity, ability, and function to perform. One full of social interaction and a strong sense of belonging. And finally, one that includes opportunities for personal growth and contribution to society.

During your initial consultation our professional coaches will help discover your goals and desires. Together, you’ll craft a customized plan of action that’s inline with your budget and timeline; often consisting of a combination of personal training and/or group fitness.


Professional Coaching, Proven Results.


What Makes Our Gym Best In Class?

The professional standard we set for our coaches and our Modified Program Design Method (MPDx). MPDx allows you to choose the correct level of fitness personalization for your individual needs, goals, and budget. Ultimately, you’ll be in control, deciding what’s best for your needs and budget.

How it Works

Let’s face it, you’re unique. And when you have personalized advice, you’re much more likely to achieve your health goals.

That’s why we start your fitness journey with one-on-one, personalized coaching.

You’ll invest in a lasting relationship with a full-time professional coach who will be there for you in times of need.

Highly Personalized

Your trainer will listen to your desires and help you take small but achievable steps towards an improved lifestyle. They’ll assess your goals, movement, and function and design a personalized program specifically for you. Finally, they’ll educate you in hopes of building sustainable habits towards improved eating and optimal recovery.
Then and only then, will they suggest joining our higher intensity group fitness classes.

You’re In Control

From there, you’ll predominantly train together with your fellow members, in a coach led class from start to finish; fully utilizing the unparalleled motivation that training with a group inspires.

And if our group programming isn’t 100% appropriate for your particular needs or goals, your professional coach will send you modified suggestions prior to the session getting started.

Why Choose Rocky Point Fitness?


Learn More About Our Coaching Process

Professional Preventative Healthcare Coaches

PPHC is the professional designation of our Coaches. We are professionals, not hobbyists and our actions reflect this simple yet powerful distinction. Our clients are our top priority and their health is our life’s work.

What do Professional Coaches do? Well, first, we care about you! We have a vested interest in your health. Secondly, we specialize in creating change in human behaviors. Thirdly, we’ve spent years developing our expertise and we’ve made key distinctions about how to produce results more quickly. Fourthly, we are tremendous role models; practicing what we preach and inspiring others to follow our path.

Finally, our process is through assessment, prescription, and analysis of what’s working and what’s not, ensuring we are producing results.

You can immediately and dramatically change your health for the better by utilizing the strategies we share with you. Sometimes, we don’t even tell you something new, but we remind you of what you already know, and then we get you to do it! That’s great coaching in action.

Want to become our next PPHC? Apply today.

What We Believe

We believe that exercise is medicine, the best medicine. It’s a medicine that produces results without risk or side effect – only side benefit.

We believe that fitness is about feeling better, living better, and being better; not just looking better. It’s about living longer and improving vital health metrics; it’s about building functional capacity and preparing for an adventurous life; it’s about managing pain as we age, be it from accident, injury or simply getting older; and last but not least, it’s about creating meaningful relationships and lasting friendships.

But it’s not about us, it’s about you… what are you training for? Increased energy? Weight loss? Decreased blood pressure? Looking sexy naked? Keep in mind that there’s no wrong answers, simply motivations. We’re here to help guide you on your journey and our Professional Preventative Healthcare Coaches will ensure you succeed. Take action towards your health and book a free consultation now.

Physiotherapy Coquitlam Chiropractic Coquitlam

Built within the walls of our facility is our integrated wellness centre, CWC Sport Therapy. Our Chiropractors, Physiotherapists, Massage Therapists, and Kinesiologists will keep you active during your rehab, working directly with your coach, ensuring the fastest elimination of your pain.

5 Reasons You Should Choose Us:

1. Our Modified Program Design Method delivers lasting results for weight loss, strength gains, improved function, stress reduction, increased happiness, and better health! How? Our professional coaches assess whole-health and discover the root cause of your deficiencies. Whether they’re delivering intelligent exercise prescriptions, nutritional counseling, lifestyle changes, or a coach-led-fitness-class, we’ve got you covered.

2. We deliver professional one-on-one coaching, modified program design, and group fitness classes; allowing us to craft a prescription and membership plan that works within your budget.

3. Our welcoming community provides a fun and exciting atmosphere; delivering unparalleled motivation towards optimizing your health.

4. We are the first functional fitness health club in the Tri-Cities with over 10 years of experience; giving us the wisdom to know what works and what doesn’t. We guarantee satisfaction and results.

5. Lastly, we integrate our Sport Therapy Clinic, LIVEFIT ™ Adventures, and Social Outings, providing a means for a truly awesome life.

Rocky Point Fitness and Health Club

  • 1570 Booth Ave.Coquitlam, BCV3K 1B9
  • (604) 526-5196
  • info@rockypointfitness.com

Open Hours

Mon – Thurs: 6 a.m.–8:30 p.m
Fri: 6 a.m.–7 p.m
Sat: 7 a.m.–2 p.m
Sun: 9 a.m.–1 p.m