HYROX TRAINING IN COQUITLAM
Your official HYROX TRAINING Affiliate
Build the strength and endurance needed for the HYROX competition
effective HYROX prescriptions
ensuring you’RE Prepared
PROVEN PROCESS FOR RESULTS
GETTING STARTED AT COQUITLAMS FIRST HYROX AFFILIATED GYM
STEP 1: Talk to a Coach
Request a complimentary consultation with our professional coaches. We’ll discover and address your personal HYROX goals.
STEP 2: Assessment
Together, we’ll work together to discover your HYROX weaknesses, define success, and track progress, laying the groundwork for a great race!
STEP 3: Get Started
You’ll receive a personalized plan and fitness prescription designed to prepare you for the HYROX competition.
STEP 4: Reassess Results
We’ll reassess your results at milestones leading up to the race, guaranteeing a great competition.
Become race-ready from any starting point
Fitness is for everyone. No matter where you’re starting from, our coaches can help you improve your fitness level, better your health, and prepare you for your first HYROX race. Picture yourself improving your endurance, your strength, your energy, and your performance! Request a free consultation today:
We’ve helped thousands over 15+ years
Since 2011, we’ve perfected a coaching system that guarantees outstanding outcomes, blending group fitness, personalized lifestyle coaching, and sports therapy. Experience the difference with our caring coaches, skilled clinicians, and superior fitness programs—all in one place.
Relentless support
We help everyday people who hate gyms optimize their health, happiness, and fitness—without feeling intimidated! Our members get free accountability coaching and regular goal setting to stay on track and keep progressing.
the stuff of champions
What we deliver works. This is the training of champions—personalized to your unique goals and needs. No performance drugs, no harmful supplementation. No intimidation. Our sustainable methods create life-long, complete fitness so you can keep doing what you love, living fully and freely, without ever becoming dependent.
MORE FROM OUR COMMUNITY
FAQs
1. Do I need to be signed up for a HYROX race to join?
Nope! This training is for anyone who wants the strength, endurance, and conditioning HYROX is known for. Whether you’re racing in December or just curious about hybrid fitness, you’ll benefit from the program.
2. I’m new to HYROX (or fitness) — is this right for me?
Yes. Sessions are coached, not just supervised. That means we meet you where you’re at—modifying when needed, and pushing you when you’re ready.
3. What if I already train regularly — will I be challenged?
Absolutely. HYROX is designed to test both strength and endurance, and our coaches provide strategies and progressions that push even experienced athletes toward new personal bests.
4. How many people are in each training squad?
Our classes are not too small and not too big, ensuring you get attention, hands-on coaching, and the energy and accountability of a team.
5. What does the program include?
Our memberships offerings are tailored to your unique needs but all include training through all 8 HYROX stations with HYROX-specific equipment, coaching, and race-day strategies.
6. What do I need to bring?
Just your regular training gear (indoor shoes, water bottle, towel). We provide all the HYROX-specific equipment.
7. What if I can only train in the morning or evening?
We run complete fitness classes from 6am – 830pm! You’ll have plenty of options to train!
8. Where does the training take place?
At Rocky Point Fitness in Coquitlam, equipped with HYROX-specific gear so you get the real race-day feel.
9. What’s the investment?
We tailor each onboarding experience to your goals and preferences. Our most popular option is our unlimited training membership, starting at $59.25/week.
10. How do I secure my spot?
Click the button below, and request a free consultation and fitness assessment.
Ready to Get Started?
Start training for the Hyrox competition and build your strength and endurance today.
WHAT IS HYROX ANYWAY?
The HYROX race format offers consistency worldwide, with global leaderboards and a cumulative World Championships at each season’s end. However, inside the gym, the training possibilities are boundless, offering various time domains and movements to continuously challenge participants.
HYROX combines running with functional workout stations, where participants run 1km and then tackle a functional workout station, repeating the sequence eight times. These races are held indoors in expansive exhibition halls, creating an immersive and thrilling experience where spectators can support participants from start to finish.
This standardized race format ensures a level playing field for global competition, welcoming both professional athletes and everyday fitness enthusiasts eager to push their limits. HYROX stands as a sport for everyone, accommodating individuals of all skill levels and backgrounds.
Rocky Point Fitness and Health Club
Open Hours
Mon – Thurs: 6 a.m.–8:30 p.m
Fri: 6 a.m.–7 p.m
Sat: 7 a.m.–2 p.m
Sun: 9 a.m.–1 p.m