HYROX TRAINING IN COQUITLAM
Your official HYROX TRAINING Affiliate
Build the strength and endurance needed for the HYROX competition
effective HYROX prescriptions
ensuring you’RE Prepared
PROVEN PROCESS FOR RESULTS
GETTING STARTED AT COQUITLAMS FIRST HYROX AFFILIATED GYM
STEP 1: Talk to a Coach
Request a complimentary consultation with our professional coaches. We’ll discover and address your personal HYROX goals.
STEP 2: Assessment
Together, we’ll work together to discover your HYROX weaknesses, define success, and track progress, laying the groundwork for a great race!
STEP 3: Get Started
You’ll receive a personalized plan and fitness prescription designed to prepare you for the HYROX competition.
STEP 4: Reassess Results
We’ll reassess your results at milestones leading up to the race, guaranteeing a great competition.
WHAT IS HYROX?
The HYROX race format offers consistency worldwide, with global leaderboards and a cumulative World Championships at each season’s end. However, inside the gym, the training possibilities are boundless, offering various time domains and movements to continuously challenge participants.
HYROX combines running with functional workout stations, where participants run 1km and then tackle a functional workout station, repeating the sequence eight times. These races are held indoors in expansive exhibition halls, creating an immersive and thrilling experience where spectators can support participants from start to finish.
This standardized race format ensures a level playing field for global competition, welcoming both professional athletes and everyday fitness enthusiasts eager to push their limits. HYROX stands as a sport for everyone, accommodating individuals of all skill levels and backgrounds.
Become race-ready from any starting point
Fitness is for everyone. No matter where you’re starting from, our coaches can help you improve your fitness level, better your health, and prepare you for your first HYROX race. Picture yourself improving your endurance, your strength, your energy, and your performance! Request a free consultation today:
Elevate with our Proven Process
Since 2011, we’ve perfected a coaching system that guarantees outstanding outcomes, blending group fitness, personalized lifestyle coaching, and sports therapy. Experience the difference with our caring coaches, skilled clinicians, and superior fitness programs—all in one place.
Unparalleled Support
Join our inclusive and supportive community where you belong and are held accountable to reach your goals. At our core, we believe in mutual success—when you flourish, we all do.
the stuff of champions
Discover the key to optimized health, happiness, and physical freedom with our tailored fitness, nutrition, and lifestyle plans, proven by hundreds of success stories. Champion your unique needs and goals with our personalized approach.
MORE FROM OUR COMMUNITY
Ready to Get Started?
Start training for the Hyrox competition and build your strength and endurance today.
Rocky Point Fitness and Health Club
Open Hours
Mon – Thurs: 6 a.m.–8:30 p.m
Fri: 6 a.m.–7 p.m
Sat: 7 a.m.–2 p.m
Sun: 9 a.m.–1 p.m