Dakota Lee

COACH

I have always felt a need to help people; this has shown up in every job and every career path I have chosen. So I decided to make it my profession. 

I help individuals become stronger and more confident in their own body. I believe I am particularly good at helping people change the story they’re telling themselves about their health and what they’re capable of when it comes to their fitness. 

If you are someone who is struggling to know where to start, feel like you don’t have the time or energy to commit to your health; know you are not alone. I’m here to help so let’s get to work!

I am an Opex Certified Coach with 5+ of coaching experience and have spent the past 9+ years working on and experimenting with my own health, fitness and strength goals. 

What I offer: 

I will teach you to work with your body, to learn how to move and exercise in a way that works for you. No matter where you’re starting from physically and mentally. I will help guide you through adding healthy habits incrementally into your daily and weekly routine and show you how easy it can be to create a lifestyle that feels good and works for you. 

I’m here to help so let’s get to work!