What is Metabolic Syndrome? Are you suffering from high and low energy levels? How about a large waist circumference relative to the rest of your body? Has your doctor voiced concerns regarding lipid profile or cholesterol? If you answered yes...
What will happen when you quit sugar for 30 days? Sugar... It’s considered by many to be the worst thing you can eat, especially when it comes to maintaining metabolic health. Research has shown that sugar is toxic, addictive, and...