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Posts Tagged: sugar

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Fitness and Health Tips

What is metabolic syndrome?

What is Metabolic Syndrome? Are you suffering from high and low energy levels? How about a large waist circumference relative to the rest of your body? Has your doctor voiced concerns regarding lipid profile or cholesterol? If you answered yes...
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sugar

Fitness and Health Tips

What Will Happen When You Quit Sugar?

What will happen when you quit sugar for 30 days? Sugar... It’s considered by many to be the worst thing you can eat, especially when it comes to maintaining metabolic health. Research has shown that sugar is toxic, addictive, and...
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Recent Post

  • Family Sponsorship Update
  • December 15th Update – Provincial Guidelines Released!
  • Max, Emma & Ikuyo
  • Province Wide Restrictions – Rocky Point’s Plan for This Week
  • What is metabolic syndrome?
  • What Will Happen When You Quit Sugar?

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Rocky Point Fitness and Health Club
1570 Booth Ave. Coquitlam, BC V3K 1B9
Phone: (604) 526-5196