April 14 2020 Virtual Class – Sleep Series Wrapping Up – Next Challenge

Big showing at today’s Noon Class. Well over 30 people! Let’s keep it up friends! For your viewing/working-out pleasure.

Get a headstart on tomorrow’s Home WOD. Here is Aaron with your briefing.

We are wrapping up our Sleep Challenge tomorrow. Coach Tom shoots a final video – 7 Tips to getting to sleep sooner & staying asleep.

Right on the heels of the Sleep Challenge will be a 2-week Mindset Challenge. Here is Errol with more:

Sign up for the Mindset Challenge is free! Do it! Click on Dom!