Big showing at today’s Noon Class. Well over 30 people! Let’s keep it up friends! For your viewing/working-out pleasure.
Get a headstart on tomorrow’s Home WOD. Here is Aaron with your briefing.
We are wrapping up our Sleep Challenge tomorrow. Coach Tom shoots a final video – 7 Tips to getting to sleep sooner & staying asleep.
Right on the heels of the Sleep Challenge will be a 2-week Mindset Challenge. Here is Errol with more:
Sign up for the Mindset Challenge is free! Do it! Click on Dom!