September Updates
1. Reservations for Group Classes. We’ve had this policy in place since we were able to re-open in May. Just a reminder: You can make 3 reservations a week. If by Thursday a spot is still available within the hour of a…
Covid 19 Mitigation Protocols – August 17, 2020 Revision
We just updated our Covid 19 Mitigation protocols to reflect the creeping increase in reported cases in BC. We understand you might not know what your options are if you are feeling ill or have been in contact with someone…
May 11 Noon WOD with Leah. Movie Trivia Tonight (extra screen for video)
Quarantine Trivia Network! Powered by Rocky Point Fitness! Tonight is a Movie Experience with plenty of videos. Old friends and new friends are welcome! You’ll need a display for Zoom and the Video https://us02web.zoom.us/j/320323050 And a display to input your…
March 6 Noon Class Aaron. Core Challenge With Leah
And it is Day 4 of the Core Challenge. Here’s Leah:
May 5 2020 Virtual Class with Leah. New ZOOM Room for Noon class
Our Noon Virtual Class Zoom link expired. Here is the new one moving forward: Join URL: https://us02web.zoom.us/j/81085260925 After a 2 minute delay today’s Noon class was back up and running with a full house. Here is the recording in case you…