March 28, 2020
Hi Everyone. Pat just ran today’s Virtual Class. Pistols is on the menu! You also have the option of today’s home WOD. Here is Aaron with the briefing. We’ll have a Home WOD for you tomorrow and we will…
Friday Night Social – Leah Home WOD – Pat’s First Trip to the...
Wednesday Night Trivia was such a blast that we are following up with another Zoom Social tonight. All welcome. The fun starts at 7:02 (Make some noise at 7:00 PM for our front line heroes). Have a bevvy, a pencil…
March 26, 2020 – Trivia Night ReCap – Virtual Classes Bumping!
First, today’s Virtual Class had to be one of the best one yet! Coach Aaron had us Snatchin and sweatin’. Definitely try this one out if you missed the live session. (P.S. Coach Patrick takes the helm tomorrow). We are…
Best Virtual Class Ever!!!
First off, we are hosting a Trivia Game tonight at 7PM. Login to the Zoom Link below. Have a mobile device ready. I’ll be providing you a link in the Zoom Chat before the match begins. Enter that link into…
March 24, 2020 – Virtual Class. Tomorrow’s Home WOD. Trivia
Hi Everyone! I hosted the Virtual Class from my living room for the first time today. Once again, it was a great time! It is the highlight of my day this past week to see everyone filling my screen, working…
March 23, 2020
Hi Everyone! From all of us at Rocky Point we hope you and your family are all doing well! Please, please, please do your part to social distance. Reports out of the local hospitals is Covid is here. It’s getting…
March 21, 2020
Hi everyone! I bought a new HD cam and rigged up a serious mic for our Virtual Class today. Success! An even better quality stream. Here is Saturday’s Virtual Class (details of the WOD below) This is going to be…
March 20, 2020 – Virtual Class Day 2
Hi everyone! I really hope you are finding the time to catch a deep breath, find the chance to relax and let go of the stress. Having dinner with my 21-year old daughter and she was barely eating. Clearly stressed….
March 19, 2020 – Virtual Class Uploaded
Hi everyone! Today’s first run at a virtual class was a blast. I think we had around 25 people show up and do the WOD along with Patrick who was keeping a fiery pace. If you missed it live, just…