March 21, 2020
Hi everyone! I bought a new HD cam and rigged up a serious mic for our Virtual Class today. Success! An even better quality stream. Here is Saturday’s Virtual Class (details of the WOD below) This is going to be…
Hi everyone! I bought a new HD cam and rigged up a serious mic for our Virtual Class today. Success! An even better quality stream. Here is Saturday’s Virtual Class (details of the WOD below) This is going to be…
Hi everyone! I really hope you areĀ finding the time to catch a deep breath, find the chance to relax and let go of the stress. Having dinner with my 21-year old daughter and she was barely eating. Clearly stressed….
Hi everyone! Today’s first run at a virtual class was a blast. I think we had around 25 people show up and do the WOD along with Patrick who was keeping a fiery pace. If you missed it live, just…