March 21, 2020
Hi everyone! I bought a new HD cam and rigged up a serious mic for our Virtual Class today. Success! An even better quality stream. Here is Saturday’s Virtual Class (details of the WOD below) This is going to be…
March 20, 2020 – Virtual Class Day 2
Hi everyone! I really hope you are finding the time to catch a deep breath, find the chance to relax and let go of the stress. Having dinner with my 21-year old daughter and she was barely eating. Clearly stressed….
March 19, 2020 – Virtual Class Uploaded
Hi everyone! Today’s first run at a virtual class was a blast. I think we had around 25 people show up and do the WOD along with Patrick who was keeping a fiery pace. If you missed it live, just…