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Posts By: Tom Smith

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News

April 2 2020 Update

After some trial and error with the Zoom software, the addition of the 6PM Virtual class and securing a social hour on Monday, Wednesday and Fridays I wanted to make sure that everyone has the most-up-to-date-links: Daily Noon Virtual Class…

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News

April 1st 2020 – The beard did come off

Hi Everyone. Close to 50 people attended the Noon Virtual Class today. On top of a great workout Aaron made good on his promise and Leah deftly removed the beard revealing a youngster under all those whiskers. Here is a…

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News

March 31 2020 – The Beard Come Off Tomorrow????

Aaron has issued the challenge: 40 people at tomorrow’s Noon Virtual class and he removes the beard at the conclusion of the class! Big News!!! Based on the success of the technology, the turnouts to the Noon Class and feedback…

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News

Monday March 30 2020 – Leah Virtual Class & Rock Trivia

Our Monday Social was Rock/Pop Trivia! Once again the technology works! We will be doing general Trivia again on Wednesday evening. Possibly Charades on Friday evening. And next Monday we’ll swing back to Music Trivia with TV Theme Songs and…

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News

March 28, 2020

Hi Everyone. Pat just ran today’s Virtual Class. Pistols is on the menu!   You also have the option of today’s home WOD. Here is Aaron with the briefing. We’ll have a Home WOD for you tomorrow and we will…

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News

Friday Night Social – Leah Home WOD – Pat’s First Trip to the...

Wednesday Night Trivia was such a blast that we are following up with another Zoom Social tonight. All welcome. The fun starts at 7:02 (Make some noise at 7:00 PM for our front line heroes). Have a bevvy, a pencil…

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News

March 26, 2020 – Trivia Night ReCap – Virtual Classes Bumping!

First, today’s Virtual Class had to be one of the best one yet! Coach Aaron had us Snatchin and sweatin’. Definitely try this one out if you missed the live session. (P.S. Coach Patrick takes the helm tomorrow). We are…

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News

Best Virtual Class Ever!!!

First off, we are hosting a Trivia Game tonight at 7PM. Login to the Zoom Link below. Have a mobile device ready. I’ll be providing you a link in the Zoom Chat before the match begins. Enter that link into…

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News

March 24, 2020 – Virtual Class. Tomorrow’s Home WOD. Trivia

Hi Everyone! I hosted the Virtual Class from my living room for the first time today. Once again, it was a great time! It is the highlight of my day this past week to see everyone filling my screen, working…

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News

March 23, 2020

Hi Everyone! From all of us at Rocky Point we hope you and your family are all doing well! Please, please, please do your part to social distance. Reports out of the local hospitals is Covid is here. It’s getting…

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1570 Booth Ave. Coquitlam, BC V3K 1B9
Phone: (604) 526-5196