April 1st 2020 – The beard did come off

Hi Everyone. Close to 50 people attended the Noon Virtual Class today. On top of a great workout Aaron made good on his promise and Leah deftly removed the beard revealing a youngster under all those whiskers. Here is a replay of the today’s virtual class:

Jump to 36:57 for the beard buzzing!

Don’t forget we have added an additional Virtual Class. Here is the schedule and links:

Virtual Class Schedule
Noon Class: Mon-Tues-Wed-Thurs-Fri-Sat Join URL: https://zoom.us/j/692586497
6PM Class: Mon-Wed-Fri Join URL: https://zoom.us/j/383959144

Prefer the Home WOD? Here is Aaron with the Thursday Home WOD for you:

We have a new Wodify Rise Challenge getting under way today. “Sleep Better Than a Baby”. Check out this video, the first in a series about sleep to compliment the 2-week challenge.

You can join the challenge here:

If you have not already installed the Wodify App, grab it here:

Wodify Rise Android
Wodify Rise Apple

Finally we have our Trivia Social tonight at 730PM. Click this link to get in. No password required.

Join URL: https://zoom.us/j/587896641

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