Skip to content
Rocky Point Fitness and Health
  • Success Stories
  • Core ServicesExpand
    • Group Fitness
    • CoachRx
    • Personal Coaching
    • Crossfit
    • Hyrox Coquitlam
    • Schedule
  • LearnExpand
    • Our Team
    • Gym Programming Principles
    • Fitness & Health Tips
    • Contact Us
Free Intro
Rocky Point Fitness and Health
News

April 15, 2020 Virtual Class & Home WOD

ByTom Smith April 16, 2020January 10, 2026

Aaron just wrapped up the 6PM Virtual Class. Catch it here:

Aaron again? In the same post? Yep! Thursday’s Home WOD briefing ready to go.

https://youtu.be/I4GRlP2ujIw

 

Post navigation

Previous Previous
Formal Mindfulness and Awareness Training Tips
NextContinue
April 17 – Mindset Challenge – Virtual Classes

Similar Posts

  • May 5 2020 Virtual Class with Leah. New ZOOM Room for Noon class
    News

    May 5 2020 Virtual Class with Leah. New ZOOM Room for Noon class

    ByTom Smith May 5, 2020January 10, 2026

    Read More May 5 2020 Virtual Class with Leah. New ZOOM Room for Noon classContinue

  • Consistency vs Perfection Part 2
    Fitness and Health Tips | News | Uncategorized

    Consistency vs Perfection Part 2

    Byerrolclark April 11, 2020January 10, 2026

    Read More Consistency vs Perfection Part 2Continue

  • March 7 2020 Virtual Class; Friday’s Home WOD, Friday’s Core Challenge
    News

    March 7 2020 Virtual Class; Friday’s Home WOD, Friday’s Core Challenge

    ByTom Smith May 8, 2020January 10, 2026

    Read More March 7 2020 Virtual Class; Friday’s Home WOD, Friday’s Core ChallengeContinue

  • April 8 2020 The 6PM Virtual Class
    News

    April 8 2020 The 6PM Virtual Class

    ByTom Smith April 9, 2020January 10, 2026

    Read More April 8 2020 The 6PM Virtual ClassContinue

  • March 21, 2020
    News

    March 21, 2020

    ByTom Smith March 21, 2020January 10, 2026

    Read More March 21, 2020Continue

  • April 21 2020 Virtual Class
    News

    April 21 2020 Virtual Class

    ByTom Smith April 22, 2020January 10, 2026

    Read More April 21 2020 Virtual ClassContinue

  • Contact Us
  • Our Team
  • Schedule
  • Testimonials

FREE INTRO

Book a complimentary consultation with our professional coaches

FREE INTRO

1570 Booth Ave. Coquitlam, BCV3K 1B9 | (604) 526-5196

© 2026 Rocky Point Fitness and Health - WordPress Theme by Kadence WP - Website by PatientPartners

  • Success Stories
  • Core Services
    • Group Fitness
    • CoachRx
    • Personal Coaching
    • Crossfit
    • Hyrox Coquitlam
    • Schedule
  • Learn
    • Our Team
    • Gym Programming Principles
    • Fitness & Health Tips
    • Contact Us