You had a great routine of getting into the gym before this. Why should that routine change now? This is the normal for the next couple of months. If you need help getting back into a new routine, with a new schedule, using the new extremely valuable formats, let me know and we will work on an actionable game plan to get you back on the rails.
For the first time ever we had a traditional Partner Workout for the Saturday Virtual Class! If you missed it, get a partner – stay 2 meters apart – and hit play on the following recording of today’s class.