News April 6th Virtual Class ByTom Smith April 7, 2020January 10, 2026 Good Monday Afternoon! In case yo missed it, here is the recording of the Live Noon Class And here is Leaf to present the Tuesday April 7 Home WOD
News MAy 14 Noon Class with Aaron. Friday Home WOD. Leah’s Core Challenge Day 12 ByTom Smith May 15, 2020January 10, 2026
News March 7 2020 Virtual Class; Friday’s Home WOD, Friday’s Core Challenge ByTom Smith May 8, 2020January 10, 2026
News May 15 2020 Noon Class. Saturday’s Home WOD. Gym Re-Opening Announcement ByTom Smith May 16, 2020January 10, 2026
