News April 6th Virtual Class ByTom Smith April 7, 2020February 12, 2024 Good Monday Afternoon! In case yo missed it, here is the recording of the Live Noon Class And here is Leaf to present the Tuesday April 7 Home WOD
News Province Wide Restrictions – Rocky Point’s Plan for This Week ByTom Smith November 22, 2020March 21, 2024
News May 11 Noon WOD with Leah. Movie Trivia Tonight (extra screen for video) ByTom Smith May 12, 2020March 21, 2024
News April 30 Virtual Class with Aaron and May 1 2020 Home Wod with Pat! ByTom Smith April 30, 2020February 12, 2024
News Rocky Point Fitness; Proud Founders of The CanWest Games Byerrolclark August 14, 2018June 18, 2024