Hi Everybody. We have the recording of today’s noon class in case you missed it: Pat is at the helm tomorrow. Here he is with his briefing for tomorrow’s Home WOD.
Wednesday Night Trivia was such a blast that we are following up with another Zoom Social tonight. All welcome. The fun starts at 7:02 (Make some noise at 7:00 PM for our front line heroes). Have a bevvy, a pencil…
- September Updates
- Covid 19 Mitigation Protocols – August 17, 2020 Revision
- May 15 2020 Noon Class. Saturday’s Home WOD. Gym Re-Opening Announcement
- MAy 14 Noon Class with Aaron. Friday Home WOD. Leah’s Core Challenge Day 12
- Relieve Anxiety & Prioritize Your Life In 3 Simple Steps
- May 12 Noon Class with Leah and May 13 Home WOD