News April 20 2020 Virtual Class and Home WOD ByTom Smith April 21, 2020February 12, 2024 Hi Everyone! Hope you are having a great day! Here is the Virtual Class from today’s Noon session with Leah. And here is Leah presenting Tuesday’s Home WOD. Don’t forget to log your results in Wodify!
News December 15th Update – Provincial Guidelines Released! ByTom Smith December 15, 2020March 21, 2024
News April 27, 2020 Virtual Class 6PM with Leah and Tuesday’s Home WOD ByTom Smith April 28, 2020February 12, 2024