Friday Night Social – Leah Home WOD – Pat’s First Trip to the Bridge
Wednesday Night Trivia was such a blast that we are following up with another Zoom Social tonight. All welcome. The fun starts at 7:02 (Make some noise at 7:00 PM for our front line heroes). Have a bevvy, a pencil and some paper on hand. Patrick is going to attempt “Scattergories” for us! Ha. Should be a laugh. Check out this video for a re-cap on how to play:
Get a workout in yet today? If not, check out Leah’s Home WOD for Friday March 27, 2020.
Patrick took the controls of today’s Virtual Class for the first time. He claimed to be nervous before showtime. But see for yourself, he did a great job. As did the dozens that joined for the Live Class! Click below to do the workout.
Virtual Classes Monday to Saturday at Noon. Zoom details in Wodify!
Whether you are doing the Home WOD or the Virtual Class, be sure to log your work in Wodify. And while you are in there, comment on everybody’s results!
We are in the process of putting together a fun challenge for all of you to try out. Details to come Monday!
Finally we the coaches are here to serve you! Now more than ever it is crucial for us to keep with the good habits we have developed. Like carving out a half hour or an hour for yourself to do a fitness routine. Not just for your physical well-being but for your mental health as well. If you hit a bit of a rut this past week and would like someone to talk to, please let us know! This gym is so awesome because of it’s community. We’re here for you during the good and especially the tough times. If it’s as something such as getting a little tech help logging into the Virtual class, or you want to have a clear plan to hit the ground running when this is over, or if you just want to chat…give us a call.
Be Safe! Stay Healthy! And we will see you soon. Blue Skies!