News April 6th Virtual Class ByTom Smith April 7, 2020February 12, 2024 Good Monday Afternoon! In case yo missed it, here is the recording of the Live Noon Class And here is Leaf to present the Tuesday April 7 Home WOD
News May 11 Noon WOD with Leah. Movie Trivia Tonight (extra screen for video) ByTom Smith May 12, 2020March 21, 2024
Fitness and Health Tips | News April 4, 2020 – GET YOUR ROUTINE BACK! ByTom Smith April 4, 2020February 12, 2024
News Covid 19 Mitigation Protocols – August 17, 2020 Revision ByTom Smith August 17, 2020March 21, 2024