News April 8 2020 The 6PM Virtual Class ByTom Smith April 9, 2020January 10, 2026 Hi everyone! We recorded the 6PM class today for a change of scenery 🙂 And here is Aaron with a brief for Thursday April 9 Home WOD.
Fitness and Health Tips | News | Uncategorized Consistency vs Perfection Part 2 Byerrolclark April 11, 2020January 10, 2026
News March 24, 2020 – Virtual Class. Tomorrow’s Home WOD. Trivia ByTom Smith March 24, 2020January 10, 2026
News April 30 Virtual Class with Aaron and May 1 2020 Home Wod with Pat! ByTom Smith April 30, 2020January 10, 2026
News Province Wide Restrictions – Rocky Point’s Plan for This Week ByTom Smith November 22, 2020January 10, 2026
News April 27, 2020 Virtual Class 6PM with Leah and Tuesday’s Home WOD ByTom Smith April 28, 2020January 10, 2026
News | Uncategorized Friday Night Social – Leah Home WOD – Pat’s First Trip to the Bridge ByTom Smith March 27, 2020January 10, 2026