Skip to content
Rocky Point Fitness and Health
  • Success Stories
  • Core ServicesExpand
    • Group Fitness
    • CoachRx
    • Personal Coaching
    • Crossfit
    • Hyrox Coquitlam
    • Schedule
  • LearnExpand
    • Our Team
    • Gym Programming Principles
    • Fitness & Health Tips
    • Contact Us
Free Intro
Rocky Point Fitness and Health
News

April 15, 2020 Virtual Class & Home WOD

ByTom Smith April 16, 2020January 10, 2026

Aaron just wrapped up the 6PM Virtual Class. Catch it here:

Aaron again? In the same post? Yep! Thursday’s Home WOD briefing ready to go.

https://youtu.be/I4GRlP2ujIw

 

Post navigation

Previous Previous
Formal Mindfulness and Awareness Training Tips
NextContinue
April 17 – Mindset Challenge – Virtual Classes

Similar Posts

  • March 28, 2020
    News

    March 28, 2020

    ByTom Smith March 28, 2020January 10, 2026

    Read More March 28, 2020Continue

  • April 29 Noon Class with Aaron and Thursday Home WOD
    News

    April 29 Noon Class with Aaron and Thursday Home WOD

    ByTom Smith April 29, 2020January 10, 2026

    Read More April 29 Noon Class with Aaron and Thursday Home WODContinue

  • April 24 Virtual Class w/ Pat and Saturday’s Home WOD
    News

    April 24 Virtual Class w/ Pat and Saturday’s Home WOD

    ByTom Smith April 25, 2020January 10, 2026

    Read More April 24 Virtual Class w/ Pat and Saturday’s Home WODContinue

  • The CanWest Games
    News

    Rocky Point Fitness; Proud Founders of The CanWest Games

    Byerrolclark August 14, 2018January 10, 2026

    Read More Rocky Point Fitness; Proud Founders of The CanWest GamesContinue

  • May 4 2020 Noon Class with Leah, Core Challenge, Tuesday’s Home WOD
    News

    May 4 2020 Noon Class with Leah, Core Challenge, Tuesday’s Home WOD

    ByTom Smith May 5, 2020January 10, 2026

    Read More May 4 2020 Noon Class with Leah, Core Challenge, Tuesday’s Home WODContinue

  • News

    Family Sponsorship Update

    ByTom Smith December 17, 2020January 10, 2026

    Read More Family Sponsorship UpdateContinue

  • Contact Us
  • Our Team
  • Schedule
  • Testimonials

FREE INTRO

Book a complimentary consultation with our professional coaches

FREE INTRO

1570 Booth Ave. Coquitlam, BCV3K 1B9 | (604) 526-5196

© 2026 Rocky Point Fitness and Health - WordPress Theme by Kadence WP - Website by PatientPartners

  • Success Stories
  • Core Services
    • Group Fitness
    • CoachRx
    • Personal Coaching
    • Crossfit
    • Hyrox Coquitlam
    • Schedule
  • Learn
    • Our Team
    • Gym Programming Principles
    • Fitness & Health Tips
    • Contact Us