Skip to content
Rocky Point Fitness and Health
  • Success Stories
  • Core ServicesExpand
    • Group Fitness
    • CoachRx
    • Personal Coaching
    • Crossfit
    • Hyrox Coquitlam
    • Schedule
  • LearnExpand
    • Our Team
    • Gym Programming Principles
    • Fitness & Health Tips
    • Contact Us
Free Intro
Rocky Point Fitness and Health
News

April 15, 2020 Virtual Class & Home WOD

ByTom Smith April 16, 2020January 10, 2026

Aaron just wrapped up the 6PM Virtual Class. Catch it here:

Aaron again? In the same post? Yep! Thursday’s Home WOD briefing ready to go.

https://youtu.be/I4GRlP2ujIw

 

Post navigation

Previous Previous
Formal Mindfulness and Awareness Training Tips
NextContinue
April 17 – Mindset Challenge – Virtual Classes

Similar Posts

  • March 21, 2020
    News

    March 21, 2020

    ByTom Smith March 21, 2020January 10, 2026

    Read More March 21, 2020Continue

  • The CanWest Games
    News

    Rocky Point Fitness; Proud Founders of The CanWest Games

    Byerrolclark August 14, 2018January 10, 2026

    Read More Rocky Point Fitness; Proud Founders of The CanWest GamesContinue

  • April 4, 2020 – GET YOUR ROUTINE BACK!
    Fitness and Health Tips | News

    April 4, 2020 – GET YOUR ROUTINE BACK!

    ByTom Smith April 4, 2020January 10, 2026

    Read More April 4, 2020 – GET YOUR ROUTINE BACK!Continue

  • Friday Night Social – Leah Home WOD – Pat’s First Trip to the Bridge
    News | Uncategorized

    Friday Night Social – Leah Home WOD – Pat’s First Trip to the Bridge

    ByTom Smith March 27, 2020January 10, 2026

    Read More Friday Night Social – Leah Home WOD – Pat’s First Trip to the BridgeContinue

  • March 6 Noon Class Aaron. Core Challenge With Leah
    News

    March 6 Noon Class Aaron. Core Challenge With Leah

    ByTom Smith May 7, 2020January 10, 2026

    Read More March 6 Noon Class Aaron. Core Challenge With LeahContinue

  • March 7 2020 Virtual Class; Friday’s Home WOD, Friday’s Core Challenge
    News

    March 7 2020 Virtual Class; Friday’s Home WOD, Friday’s Core Challenge

    ByTom Smith May 8, 2020January 10, 2026

    Read More March 7 2020 Virtual Class; Friday’s Home WOD, Friday’s Core ChallengeContinue

  • Contact Us
  • Our Team
  • Schedule
  • Testimonials

FREE INTRO

Book a complimentary consultation with our professional coaches

FREE INTRO

1570 Booth Ave. Coquitlam, BCV3K 1B9 | (604) 526-5196

© 2026 Rocky Point Fitness and Health - WordPress Theme by Kadence WP - Website by PatientPartners

  • Success Stories
  • Core Services
    • Group Fitness
    • CoachRx
    • Personal Coaching
    • Crossfit
    • Hyrox Coquitlam
    • Schedule
  • Learn
    • Our Team
    • Gym Programming Principles
    • Fitness & Health Tips
    • Contact Us