News April 24 Virtual Class w/ Pat and Saturday’s Home WOD ByTom Smith April 25, 2020February 12, 2024
News May 4 2020 Noon Class with Leah, Core Challenge, Tuesday’s Home WOD ByTom Smith May 5, 2020February 12, 2024
Fitness and Health Tips | News | Uncategorized Consistency vs Perfection Part 2 Byerrolclark April 11, 2020February 12, 2024
News March 7 2020 Virtual Class; Friday’s Home WOD, Friday’s Core Challenge ByTom Smith May 8, 2020March 21, 2024
