News April 20 2020 Virtual Class and Home WOD ByTom Smith April 21, 2020January 10, 2026 Hi Everyone! Hope you are having a great day! Here is the Virtual Class from today’s Noon session with Leah. And here is Leah presenting Tuesday’s Home WOD. Don’t forget to log your results in Wodify!
News | Uncategorized Friday Night Social – Leah Home WOD – Pat’s First Trip to the Bridge ByTom Smith March 27, 2020January 10, 2026
Fitness and Health Tips | News April 4, 2020 – GET YOUR ROUTINE BACK! ByTom Smith April 4, 2020January 10, 2026
News May 4 2020 Noon Class with Leah, Core Challenge, Tuesday’s Home WOD ByTom Smith May 5, 2020January 10, 2026