News April 20 2020 Virtual Class and Home WOD ByTom Smith April 21, 2020February 12, 2024 Hi Everyone! Hope you are having a great day! Here is the Virtual Class from today’s Noon session with Leah. And here is Leah presenting Tuesday’s Home WOD. Don’t forget to log your results in Wodify!
News March 26, 2020 – Trivia Night ReCap – Virtual Classes Bumping! ByTom Smith March 26, 2020February 12, 2024
News Monday March 30 2020 – Leah Virtual Class & Rock Trivia ByTom Smith March 31, 2020February 12, 2024
News Province Wide Restrictions – Rocky Point’s Plan for This Week ByTom Smith November 22, 2020March 21, 2024
News March 24, 2020 – Virtual Class. Tomorrow’s Home WOD. Trivia ByTom Smith March 24, 2020February 12, 2024
News MAy 14 Noon Class with Aaron. Friday Home WOD. Leah’s Core Challenge Day 12 ByTom Smith May 15, 2020March 21, 2024