Skip to content
Rocky Point Fitness and Health
  • Success Stories
  • Core ServicesExpand
    • Group Fitness
    • Personal Coaching
    • Crossfit
    • Hyrox Coquitlam
    • Schedule
  • LearnExpand
    • Our Team
    • Gym Programming Principles
    • Fitness & Health Tips
    • Contact Us
Free Intro
Rocky Point Fitness and Health
News

April 20 2020 Virtual Class and Home WOD

ByTom Smith April 21, 2020February 12, 2024

Hi Everyone! Hope you are having a great day! Here is the Virtual Class from today’s Noon session with Leah.

And here is Leah presenting Tuesday’s Home WOD. Don’t forget to log your results in Wodify!

Post navigation

Previous Previous
Finding Time For Self-Care
NextContinue
April 21 2020 Virtual Class

Similar Posts

March 6 Noon Class Aaron. Core Challenge With Leah
News

March 6 Noon Class Aaron. Core Challenge With Leah

ByTom Smith May 7, 2020March 21, 2024

Read More March 6 Noon Class Aaron. Core Challenge With LeahContinue

May 5 2020 Virtual Class with Leah. New ZOOM Room for Noon class
News

May 5 2020 Virtual Class with Leah. New ZOOM Room for Noon class

ByTom Smith May 5, 2020March 21, 2024

Read More May 5 2020 Virtual Class with Leah. New ZOOM Room for Noon classContinue

April 17 2020 Virtual Class ~ Virtual Festivus Games WOD ~ Emergency Dental Work
News

April 17 2020 Virtual Class ~ Virtual Festivus Games WOD ~ Emergency Dental Work

ByTom Smith April 17, 2020February 12, 2024

Read More April 17 2020 Virtual Class ~ Virtual Festivus Games WOD ~ Emergency Dental WorkContinue

March 23, 2020
News

March 23, 2020

ByTom Smith March 24, 2020February 12, 2024

Read More March 23, 2020Continue

March 26, 2020 – Trivia Night ReCap – Virtual Classes Bumping!
News

March 26, 2020 – Trivia Night ReCap – Virtual Classes Bumping!

ByTom Smith March 26, 2020February 12, 2024

Read More March 26, 2020 – Trivia Night ReCap – Virtual Classes Bumping!Continue

May 8 2020 Virtual Class and May 9 Home Wod
News

May 8 2020 Virtual Class and May 9 Home Wod

ByTom Smith May 9, 2020March 21, 2024

Read More May 8 2020 Virtual Class and May 9 Home WodContinue

  • Contact Us
  • Our Team
  • Schedule
  • Testimonials

FREE INTRO

Book a complimentary consultation with our professional coaches

FREE INTRO

1570 Booth Ave. Coquitlam, BCV3K 1B9 | (604) 526-5196

© 2025 Rocky Point Fitness and Health - WordPress Theme by Kadence WP - Website by PatientPartners

  • Success Stories
  • Core Services
    • Group Fitness
    • Personal Coaching
    • Crossfit
    • Hyrox Coquitlam
    • Schedule
  • Learn
    • Our Team
    • Gym Programming Principles
    • Fitness & Health Tips
    • Contact Us