Skip to content
Rocky Point Fitness and Health
  • Success Stories
  • Core ServicesExpand
    • Group Fitness
    • CoachRx
    • Personal Coaching
    • Crossfit
    • Hyrox Coquitlam
    • Schedule
  • LearnExpand
    • Our Team
    • Gym Programming Principles
    • Fitness & Health Tips
    • Contact Us
Free Intro
Rocky Point Fitness and Health
News

April 20 2020 Virtual Class and Home WOD

ByTom Smith April 21, 2020January 10, 2026

Hi Everyone! Hope you are having a great day! Here is the Virtual Class from today’s Noon session with Leah.

And here is Leah presenting Tuesday’s Home WOD. Don’t forget to log your results in Wodify!

Post navigation

Previous Previous
Finding Time For Self-Care
NextContinue
April 21 2020 Virtual Class

Similar Posts

  • April 10 2020 Virtual Class & Pictionary
    News

    April 10 2020 Virtual Class & Pictionary

    ByTom Smith April 10, 2020January 10, 2026

    Read More April 10 2020 Virtual Class & PictionaryContinue

  • News

    December 15th Update – Provincial Guidelines Released!

    ByTom Smith December 15, 2020January 10, 2026

    Read More December 15th Update – Provincial Guidelines Released!Continue

  • March 24, 2020 – Virtual Class. Tomorrow’s Home WOD. Trivia
    News

    March 24, 2020 – Virtual Class. Tomorrow’s Home WOD. Trivia

    ByTom Smith March 24, 2020January 10, 2026

    Read More March 24, 2020 – Virtual Class. Tomorrow’s Home WOD. TriviaContinue

  • May 4 2020 Noon Class with Leah, Core Challenge, Tuesday’s Home WOD
    News

    May 4 2020 Noon Class with Leah, Core Challenge, Tuesday’s Home WOD

    ByTom Smith May 5, 2020January 10, 2026

    Read More May 4 2020 Noon Class with Leah, Core Challenge, Tuesday’s Home WODContinue

  • News

    April 15, 2020 Virtual Class & Home WOD

    ByTom Smith April 16, 2020January 10, 2026

    Read More April 15, 2020 Virtual Class & Home WODContinue

  • April 21 2020 Virtual Class
    News

    April 21 2020 Virtual Class

    ByTom Smith April 22, 2020January 10, 2026

    Read More April 21 2020 Virtual ClassContinue

  • Contact Us
  • Our Team
  • Schedule
  • Testimonials

FREE INTRO

Book a complimentary consultation with our professional coaches

FREE INTRO

1570 Booth Ave. Coquitlam, BCV3K 1B9 | (604) 526-5196

© 2026 Rocky Point Fitness and Health - WordPress Theme by Kadence WP - Website by PatientPartners

  • Success Stories
  • Core Services
    • Group Fitness
    • CoachRx
    • Personal Coaching
    • Crossfit
    • Hyrox Coquitlam
    • Schedule
  • Learn
    • Our Team
    • Gym Programming Principles
    • Fitness & Health Tips
    • Contact Us