Skip to content
Rocky Point Fitness and Health
  • Success Stories
  • Core ServicesExpand
    • Group Fitness
    • CoachRx
    • Personal Coaching
    • Crossfit
    • Hyrox Coquitlam
    • Schedule
  • LearnExpand
    • Our Team
    • Gym Programming Principles
    • Fitness & Health Tips
    • Contact Us
Free Intro
Rocky Point Fitness and Health
News | Uncategorized

April 23 2020 Class with Aaron.

ByTom Smith April 24, 2020January 10, 2026

Hi Everybody. We have the recording of today’s noon class in case you missed it:

Pat is at the helm tomorrow. Here he is with his briefing for tomorrow’s Home WOD.

 

Post navigation

Previous Previous
April 22, 2020 Virtual Class with Aaron!
NextContinue
The Science of gratitude

Similar Posts

  • Uncategorized

    Max, Emma & Ikuyo

    ByTom Smith December 4, 2020January 10, 2026

    Read More Max, Emma & IkuyoContinue

  • May 15 2020 Noon Class. Saturday’s Home WOD. Gym Re-Opening Announcement
    News

    May 15 2020 Noon Class. Saturday’s Home WOD. Gym Re-Opening Announcement

    ByTom Smith May 16, 2020January 10, 2026

    Read More May 15 2020 Noon Class. Saturday’s Home WOD. Gym Re-Opening AnnouncementContinue

  • April 30 Virtual Class with Aaron and May 1 2020 Home Wod with Pat!
    News

    April 30 Virtual Class with Aaron and May 1 2020 Home Wod with Pat!

    ByTom Smith April 30, 2020January 10, 2026

    Read More April 30 Virtual Class with Aaron and May 1 2020 Home Wod with Pat!Continue

  • Finding Time For Self-Care
    Fitness and Health Tips | Uncategorized

    Finding Time For Self-Care

    Byerrolclark April 18, 2020January 10, 2026

    Read More Finding Time For Self-CareContinue

  • April 20 2020 Virtual Class and Home WOD
    News

    April 20 2020 Virtual Class and Home WOD

    ByTom Smith April 21, 2020January 10, 2026

    Read More April 20 2020 Virtual Class and Home WODContinue

  • News

    Province Wide Restrictions – Rocky Point’s Plan for This Week

    ByTom Smith November 22, 2020January 10, 2026

    Read More Province Wide Restrictions – Rocky Point’s Plan for This WeekContinue

  • Contact Us
  • Our Team
  • Schedule
  • Testimonials

FREE INTRO

Book a complimentary consultation with our professional coaches

FREE INTRO

1570 Booth Ave. Coquitlam, BCV3K 1B9 | (604) 526-5196

© 2026 Rocky Point Fitness and Health - WordPress Theme by Kadence WP - Website by PatientPartners

  • Success Stories
  • Core Services
    • Group Fitness
    • CoachRx
    • Personal Coaching
    • Crossfit
    • Hyrox Coquitlam
    • Schedule
  • Learn
    • Our Team
    • Gym Programming Principles
    • Fitness & Health Tips
    • Contact Us