Skip to content
Rocky Point Fitness and Health
  • Success Stories
  • Core ServicesExpand
    • Group Fitness
    • CoachRx
    • Personal Coaching
    • Crossfit
    • Hyrox Coquitlam
    • Schedule
  • LearnExpand
    • Our Team
    • Gym Programming Principles
    • Fitness & Health Tips
    • Contact Us
Free Intro
Rocky Point Fitness and Health
News | Uncategorized

April 23 2020 Class with Aaron.

ByTom Smith April 24, 2020January 10, 2026

Hi Everybody. We have the recording of today’s noon class in case you missed it:

Pat is at the helm tomorrow. Here he is with his briefing for tomorrow’s Home WOD.

 

Post navigation

Previous Previous
April 22, 2020 Virtual Class with Aaron!
NextContinue
The Science of gratitude

Similar Posts

  • March 7 2020 Virtual Class; Friday’s Home WOD, Friday’s Core Challenge
    News

    March 7 2020 Virtual Class; Friday’s Home WOD, Friday’s Core Challenge

    ByTom Smith May 8, 2020January 10, 2026

    Read More March 7 2020 Virtual Class; Friday’s Home WOD, Friday’s Core ChallengeContinue

  • May 11 Noon WOD with Leah. Movie Trivia Tonight (extra screen for video)
    News

    May 11 Noon WOD with Leah. Movie Trivia Tonight (extra screen for video)

    ByTom Smith May 12, 2020January 10, 2026

    Read More May 11 Noon WOD with Leah. Movie Trivia Tonight (extra screen for video)Continue

  • How To Make Resolutions That Last
    Fitness and Health Tips | Uncategorized

    How To Make Resolutions That Last

    Byerrolclark December 31, 2019January 10, 2026

    Read More How To Make Resolutions That LastContinue

  • List of Sugars
    Fitness and Health Tips | Nutrition | Uncategorized

    List of Sugars

    Byerrolclark October 7, 2020April 2, 2025

    Read More List of SugarsContinue

  • September Updates
    News

    September Updates

    ByTom Smith September 20, 2020January 10, 2026

    Read More September UpdatesContinue

  • News

    Covid 19 Mitigation Protocols – August 17, 2020 Revision

    ByTom Smith August 17, 2020January 10, 2026

    Read More Covid 19 Mitigation Protocols – August 17, 2020 RevisionContinue

  • Contact Us
  • Our Team
  • Schedule
  • Testimonials

FREE INTRO

Book a complimentary consultation with our professional coaches

FREE INTRO

1570 Booth Ave. Coquitlam, BCV3K 1B9 | (604) 526-5196

© 2026 Rocky Point Fitness and Health - WordPress Theme by Kadence WP - Website by PatientPartners

  • Success Stories
  • Core Services
    • Group Fitness
    • CoachRx
    • Personal Coaching
    • Crossfit
    • Hyrox Coquitlam
    • Schedule
  • Learn
    • Our Team
    • Gym Programming Principles
    • Fitness & Health Tips
    • Contact Us