Skip to content
Rocky Point Fitness and Health
  • Success Stories
  • Core ServicesExpand
    • Group Fitness
    • CoachRx
    • Personal Coaching
    • Crossfit
    • Hyrox Coquitlam
    • Schedule
  • LearnExpand
    • Our Team
    • Gym Programming Principles
    • Fitness & Health Tips
    • Contact Us
Free Intro
Rocky Point Fitness and Health
News | Uncategorized

April 23 2020 Class with Aaron.

ByTom Smith April 24, 2020January 10, 2026

Hi Everybody. We have the recording of today’s noon class in case you missed it:

Pat is at the helm tomorrow. Here he is with his briefing for tomorrow’s Home WOD.

 

Post navigation

Previous Previous
April 22, 2020 Virtual Class with Aaron!
NextContinue
The Science of gratitude

Similar Posts

  • 10 Strategies For Optimal Health
    Fitness and Health Tips | Uncategorized

    10 Strategies For Optimal Health

    Byerrolclark November 5, 2019January 10, 2026

    Read More 10 Strategies For Optimal HealthContinue

  • April 13, 2020 Virtual Class and Cooking with Errol
    News

    April 13, 2020 Virtual Class and Cooking with Errol

    ByTom Smith April 14, 2020January 10, 2026

    Read More April 13, 2020 Virtual Class and Cooking with ErrolContinue

  • April 2 2020 Update
    News

    April 2 2020 Update

    ByTom Smith April 3, 2020January 10, 2026

    Read More April 2 2020 UpdateContinue

  • News

    April 3, 2020

    ByTom Smith April 4, 2020January 10, 2026

    Read More April 3, 2020Continue

  • April 21 2020 Virtual Class
    News

    April 21 2020 Virtual Class

    ByTom Smith April 22, 2020January 10, 2026

    Read More April 21 2020 Virtual ClassContinue

  • May 11 Noon WOD with Leah. Movie Trivia Tonight (extra screen for video)
    News

    May 11 Noon WOD with Leah. Movie Trivia Tonight (extra screen for video)

    ByTom Smith May 12, 2020January 10, 2026

    Read More May 11 Noon WOD with Leah. Movie Trivia Tonight (extra screen for video)Continue

  • Contact Us
  • Our Team
  • Schedule
  • Testimonials

FREE INTRO

Book a complimentary consultation with our professional coaches

FREE INTRO

1570 Booth Ave. Coquitlam, BCV3K 1B9 | (604) 526-5196

© 2026 Rocky Point Fitness and Health - WordPress Theme by Kadence WP - Website by PatientPartners

  • Success Stories
  • Core Services
    • Group Fitness
    • CoachRx
    • Personal Coaching
    • Crossfit
    • Hyrox Coquitlam
    • Schedule
  • Learn
    • Our Team
    • Gym Programming Principles
    • Fitness & Health Tips
    • Contact Us