Skip to content
Rocky Point Fitness and Health
  • Success Stories
  • Core ServicesExpand
    • Group Fitness
    • CoachRx
    • Personal Coaching
    • Crossfit
    • Hyrox Coquitlam
    • Schedule
  • LearnExpand
    • Our Team
    • Gym Programming Principles
    • Fitness & Health Tips
    • Contact Us
Free Intro
Rocky Point Fitness and Health
News | Uncategorized

April 23 2020 Class with Aaron.

ByTom Smith April 24, 2020January 10, 2026

Hi Everybody. We have the recording of today’s noon class in case you missed it:

Pat is at the helm tomorrow. Here he is with his briefing for tomorrow’s Home WOD.

 

Post navigation

Previous Previous
April 22, 2020 Virtual Class with Aaron!
NextContinue
The Science of gratitude

Similar Posts

  • April 10 2020 Virtual Class & Pictionary
    News

    April 10 2020 Virtual Class & Pictionary

    ByTom Smith April 10, 2020January 10, 2026

    Read More April 10 2020 Virtual Class & PictionaryContinue

  • April 2 2020 Update
    News

    April 2 2020 Update

    ByTom Smith April 3, 2020January 10, 2026

    Read More April 2 2020 UpdateContinue

  • Consistency vs Perfection Part 2
    Fitness and Health Tips | News | Uncategorized

    Consistency vs Perfection Part 2

    Byerrolclark April 11, 2020January 10, 2026

    Read More Consistency vs Perfection Part 2Continue

  • Formal Mindfulness and Awareness Training Tips
    Fitness and Health Tips | Uncategorized

    Formal Mindfulness and Awareness Training Tips

    Byerrolclark April 15, 2020January 10, 2026

    Read More Formal Mindfulness and Awareness Training TipsContinue

  • Fat Loss Plateaus: What Most People Get Wrong
    Uncategorized

    Fat Loss Plateaus: What Most People Get Wrong

    ByIsaac Justesen July 21, 2026

    Read More Fat Loss Plateaus: What Most People Get WrongContinue

  • Uncategorized

    April 22, 2020 Virtual Class with Aaron!

    ByTom Smith April 23, 2020January 10, 2026

    Read More April 22, 2020 Virtual Class with Aaron!Continue

  • Contact Us
  • Our Team
  • Schedule
  • Testimonials

FREE INTRO

Book a complimentary consultation with our professional coaches

FREE INTRO

1570 Booth Ave. Coquitlam, BC, V3K 1B9, Canada | (604) 526-5196

© 2026 Rocky Point Fitness and Health - WordPress Theme by Kadence WP - Website by PatientPartners

  • Success Stories
  • Core Services
    • Group Fitness
    • CoachRx
    • Personal Coaching
    • Crossfit
    • Hyrox Coquitlam
    • Schedule
  • Learn
    • Our Team
    • Gym Programming Principles
    • Fitness & Health Tips
    • Contact Us