News | Uncategorized April 23 2020 Class with Aaron. ByTom Smith April 24, 2020February 12, 2024 Hi Everybody. We have the recording of today’s noon class in case you missed it: Pat is at the helm tomorrow. Here he is with his briefing for tomorrow’s Home WOD.
News April 9 2020. Virtual Class. Friday Home WOD. Friday Pictionary ByTom Smith April 9, 2020February 12, 2024
Fitness and Health Tips | News | Uncategorized Consistency vs Perfection Part 2 Byerrolclark April 11, 2020February 12, 2024
Fitness and Health Tips | Uncategorized INSPIRING AN AWESOME LIFE… FROM ANY STARTING POINT Byerrolclark March 9, 2020March 25, 2024
News April 27, 2020 Virtual Class 6PM with Leah and Tuesday’s Home WOD ByTom Smith April 28, 2020February 12, 2024
News MAy 14 Noon Class with Aaron. Friday Home WOD. Leah’s Core Challenge Day 12 ByTom Smith May 15, 2020March 21, 2024