Skip to content
Rocky Point Fitness and Health
  • Success Stories
  • Core ServicesExpand
    • Group Fitness
    • CoachRx
    • Personal Coaching
    • Crossfit
    • Hyrox Coquitlam
    • Schedule
  • LearnExpand
    • Our Team
    • Gym Programming Principles
    • Fitness & Health Tips
    • Contact Us
Free Intro
Rocky Point Fitness and Health
News | Uncategorized

April 23 2020 Class with Aaron.

ByTom Smith April 24, 2020January 10, 2026

Hi Everybody. We have the recording of today’s noon class in case you missed it:

Pat is at the helm tomorrow. Here he is with his briefing for tomorrow’s Home WOD.

 

Post navigation

Previous Previous
April 22, 2020 Virtual Class with Aaron!
NextContinue
The Science of gratitude

Similar Posts

  • Finding Time For Self-Care
    Fitness and Health Tips | Uncategorized

    Finding Time For Self-Care

    Byerrolclark April 18, 2020January 10, 2026

    Read More Finding Time For Self-CareContinue

  • March 28, 2020
    News

    March 28, 2020

    ByTom Smith March 28, 2020January 10, 2026

    Read More March 28, 2020Continue

  • How To Make Resolutions That Last
    Fitness and Health Tips | Uncategorized

    How To Make Resolutions That Last

    Byerrolclark December 31, 2019January 10, 2026

    Read More How To Make Resolutions That LastContinue

  • April 9 2020. Virtual Class. Friday Home WOD. Friday Pictionary
    News

    April 9 2020. Virtual Class. Friday Home WOD. Friday Pictionary

    ByTom Smith April 9, 2020January 10, 2026

    Read More April 9 2020. Virtual Class. Friday Home WOD. Friday PictionaryContinue

  • Beef Brisket Crock Pot Roast
    Fitness and Health Tips | Uncategorized

    Beef Brisket Crock Pot Roast

    Byerrolclark April 2, 2020January 10, 2026

    Read More Beef Brisket Crock Pot RoastContinue

  • April 2 2020 Update
    News

    April 2 2020 Update

    ByTom Smith April 3, 2020January 10, 2026

    Read More April 2 2020 UpdateContinue

  • Contact Us
  • Our Team
  • Schedule
  • Testimonials

FREE INTRO

Book a complimentary consultation with our professional coaches

FREE INTRO

1570 Booth Ave. Coquitlam, BCV3K 1B9 | (604) 526-5196

© 2026 Rocky Point Fitness and Health - WordPress Theme by Kadence WP - Website by PatientPartners

  • Success Stories
  • Core Services
    • Group Fitness
    • CoachRx
    • Personal Coaching
    • Crossfit
    • Hyrox Coquitlam
    • Schedule
  • Learn
    • Our Team
    • Gym Programming Principles
    • Fitness & Health Tips
    • Contact Us