News April 8 2020 The 6PM Virtual Class ByTom Smith April 9, 2020January 10, 2026 Hi everyone! We recorded the 6PM class today for a change of scenery 🙂 And here is Aaron with a brief for Thursday April 9 Home WOD.
News MAy 14 Noon Class with Aaron. Friday Home WOD. Leah’s Core Challenge Day 12 ByTom Smith May 15, 2020January 10, 2026
News May 4 2020 Noon Class with Leah, Core Challenge, Tuesday’s Home WOD ByTom Smith May 5, 2020January 10, 2026
News March 24, 2020 – Virtual Class. Tomorrow’s Home WOD. Trivia ByTom Smith March 24, 2020January 10, 2026
