News April 8 2020 The 6PM Virtual Class ByTom Smith April 9, 2020January 10, 2026 Hi everyone! We recorded the 6PM class today for a change of scenery 🙂 And here is Aaron with a brief for Thursday April 9 Home WOD.
News April 30 Virtual Class with Aaron and May 1 2020 Home Wod with Pat! ByTom Smith April 30, 2020January 10, 2026
Fitness and Health Tips | News April 4, 2020 – GET YOUR ROUTINE BACK! ByTom Smith April 4, 2020January 10, 2026
News May 15 2020 Noon Class. Saturday’s Home WOD. Gym Re-Opening Announcement ByTom Smith May 16, 2020January 10, 2026
News May 11 Noon WOD with Leah. Movie Trivia Tonight (extra screen for video) ByTom Smith May 12, 2020January 10, 2026
