News April 8 2020 The 6PM Virtual Class ByTom Smith April 9, 2020January 10, 2026 Hi everyone! We recorded the 6PM class today for a change of scenery 🙂 And here is Aaron with a brief for Thursday April 9 Home WOD.
News May 5 2020 Virtual Class with Leah. New ZOOM Room for Noon class ByTom Smith May 5, 2020January 10, 2026
News December 15th Update – Provincial Guidelines Released! ByTom Smith December 15, 2020January 10, 2026
News March 26, 2020 – Trivia Night ReCap – Virtual Classes Bumping! ByTom Smith March 26, 2020January 10, 2026
News March 7 2020 Virtual Class; Friday’s Home WOD, Friday’s Core Challenge ByTom Smith May 8, 2020January 10, 2026
