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April 8 2020 The 6PM Virtual Class

ByTom Smith April 9, 2020January 10, 2026

Hi everyone!

We recorded the 6PM class today for a change of scenery 🙂

And here is Aaron with a brief for Thursday April 9 Home WOD.

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April 6th Virtual Class
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  • Success Stories
  • Core Services
    • Group Fitness
    • CoachRx
    • Personal Coaching
    • Crossfit
    • Hyrox Coquitlam
    • Schedule
  • Learn
    • Our Team
    • Gym Programming Principles
    • Fitness & Health Tips
    • Contact Us