News April 8 2020 The 6PM Virtual Class ByTom Smith April 9, 2020January 10, 2026 Hi everyone! We recorded the 6PM class today for a change of scenery 🙂 And here is Aaron with a brief for Thursday April 9 Home WOD.
News April 14 2020 Virtual Class – Sleep Series Wrapping Up – Next Challenge ByTom Smith April 15, 2020January 10, 2026
News May 4 2020 Noon Class with Leah, Core Challenge, Tuesday’s Home WOD ByTom Smith May 5, 2020January 10, 2026
News December 15th Update – Provincial Guidelines Released! ByTom Smith December 15, 2020January 10, 2026
