News April 8 2020 The 6PM Virtual Class ByTom Smith April 9, 2020February 12, 2024 Hi everyone! We recorded the 6PM class today for a change of scenery 🙂 And here is Aaron with a brief for Thursday April 9 Home WOD.
News December 15th Update – Provincial Guidelines Released! ByTom Smith December 15, 2020March 21, 2024
Fitness and Health Tips | News April 4, 2020 – GET YOUR ROUTINE BACK! ByTom Smith April 4, 2020February 12, 2024
News Rocky Point Fitness; Proud Founders of The CanWest Games Byerrolclark August 14, 2018June 18, 2024
News April 27, 2020 Virtual Class 6PM with Leah and Tuesday’s Home WOD ByTom Smith April 28, 2020February 12, 2024
