News May 15 2020 Noon Class. Saturday’s Home WOD. Gym Re-Opening Announcement ByTom Smith May 16, 2020January 10, 2026
News December 15th Update – Provincial Guidelines Released! ByTom Smith December 15, 2020January 10, 2026
Fitness and Health Tips | News April 4, 2020 – GET YOUR ROUTINE BACK! ByTom Smith April 4, 2020January 10, 2026
News March 7 2020 Virtual Class; Friday’s Home WOD, Friday’s Core Challenge ByTom Smith May 8, 2020January 10, 2026
News April 24 Virtual Class w/ Pat and Saturday’s Home WOD ByTom Smith April 25, 2020January 10, 2026
