News May 15 2020 Noon Class. Saturday’s Home WOD. Gym Re-Opening Announcement ByTom Smith May 16, 2020March 21, 2024
Fitness and Health Tips | News | Uncategorized Consistency vs Perfection Part 2 Byerrolclark April 11, 2020February 12, 2024
News March 7 2020 Virtual Class; Friday’s Home WOD, Friday’s Core Challenge ByTom Smith May 8, 2020March 21, 2024
Fitness and Health Tips | News April 4, 2020 – GET YOUR ROUTINE BACK! ByTom Smith April 4, 2020February 12, 2024
News April 30 Virtual Class with Aaron and May 1 2020 Home Wod with Pat! ByTom Smith April 30, 2020February 12, 2024
News April 29 Noon Class with Aaron and Thursday Home WOD ByTom Smith April 29, 2020February 12, 2024
