News April 21 2020 Virtual Class ByTom Smith April 22, 2020January 10, 2026 Hi Everyone! Hope you are having a great Tuesday. Here is Leah’s Noon Class Today: Here is tomorrow’s Home WOD brought to yo by Aaron.
News Covid 19 Mitigation Protocols – August 17, 2020 Revision ByTom Smith August 17, 2020January 10, 2026
News May 11 Noon WOD with Leah. Movie Trivia Tonight (extra screen for video) ByTom Smith May 12, 2020January 10, 2026
Fitness and Health Tips | News April 4, 2020 – GET YOUR ROUTINE BACK! ByTom Smith April 4, 2020January 10, 2026