News April 21 2020 Virtual Class ByTom Smith April 22, 2020February 12, 2024 Hi Everyone! Hope you are having a great Tuesday. Here is Leah’s Noon Class Today: Here is tomorrow’s Home WOD brought to yo by Aaron.
News Covid 19 Mitigation Protocols – August 17, 2020 Revision ByTom Smith August 17, 2020March 21, 2024
News May 4 2020 Noon Class with Leah, Core Challenge, Tuesday’s Home WOD ByTom Smith May 5, 2020February 12, 2024
Fitness and Health Tips | News April 4, 2020 – GET YOUR ROUTINE BACK! ByTom Smith April 4, 2020February 12, 2024
News April 14 2020 Virtual Class – Sleep Series Wrapping Up – Next Challenge ByTom Smith April 15, 2020February 12, 2024
News March 26, 2020 – Trivia Night ReCap – Virtual Classes Bumping! ByTom Smith March 26, 2020February 12, 2024