News April 28, 2020 Noon Class with Leah and Wednesday’s HOME WOD with Aaron ByTom Smith April 28, 2020February 12, 2024 Today’s Noon ClassWednesday’s Home WOD
News Monday March 30 2020 – Leah Virtual Class & Rock Trivia ByTom Smith March 31, 2020February 12, 2024
News April 17 2020 Virtual Class ~ Virtual Festivus Games WOD ~ Emergency Dental Work ByTom Smith April 17, 2020February 12, 2024
News May 4 2020 Noon Class with Leah, Core Challenge, Tuesday’s Home WOD ByTom Smith May 5, 2020February 12, 2024
News December 15th Update – Provincial Guidelines Released! ByTom Smith December 15, 2020March 21, 2024
News April 9 2020. Virtual Class. Friday Home WOD. Friday Pictionary ByTom Smith April 9, 2020February 12, 2024