News May 15 2020 Noon Class. Saturday’s Home WOD. Gym Re-Opening Announcement ByTom Smith May 16, 2020March 21, 2024
News May 4 2020 Noon Class with Leah, Core Challenge, Tuesday’s Home WOD ByTom Smith May 5, 2020February 12, 2024
News December 15th Update – Provincial Guidelines Released! ByTom Smith December 15, 2020March 21, 2024
News April 9 2020. Virtual Class. Friday Home WOD. Friday Pictionary ByTom Smith April 9, 2020February 12, 2024
News Covid 19 Mitigation Protocols – August 17, 2020 Revision ByTom Smith August 17, 2020March 21, 2024
