News April 24 Virtual Class w/ Pat and Saturday’s Home WOD ByTom Smith April 25, 2020February 12, 2024
News April 29 Noon Class with Aaron and Thursday Home WOD ByTom Smith April 29, 2020February 12, 2024
News April 14 2020 Virtual Class – Sleep Series Wrapping Up – Next Challenge ByTom Smith April 15, 2020February 12, 2024
News May 15 2020 Noon Class. Saturday’s Home WOD. Gym Re-Opening Announcement ByTom Smith May 16, 2020March 21, 2024
News Monday March 30 2020 – Leah Virtual Class & Rock Trivia ByTom Smith March 31, 2020February 12, 2024