News April 28, 2020 Noon Class with Leah and Wednesday’s HOME WOD with Aaron ByTom Smith April 28, 2020January 10, 2026 Today’s Noon Class Wednesday’s Home WOD
News April 17 2020 Virtual Class ~ Virtual Festivus Games WOD ~ Emergency Dental Work ByTom Smith April 17, 2020January 10, 2026
News March 7 2020 Virtual Class; Friday’s Home WOD, Friday’s Core Challenge ByTom Smith May 8, 2020January 10, 2026
News MAy 14 Noon Class with Aaron. Friday Home WOD. Leah’s Core Challenge Day 12 ByTom Smith May 15, 2020January 10, 2026
