News April 29 Noon Class with Aaron and Thursday Home WOD ByTom Smith April 29, 2020February 12, 2024
News April 24 Virtual Class w/ Pat and Saturday’s Home WOD ByTom Smith April 25, 2020February 12, 2024
Fitness and Health Tips | News | Uncategorized Consistency vs Perfection Part 2 Byerrolclark April 11, 2020February 12, 2024
News May 11 Noon WOD with Leah. Movie Trivia Tonight (extra screen for video) ByTom Smith May 12, 2020March 21, 2024