News April 29 Noon Class with Aaron and Thursday Home WOD ByTom Smith April 29, 2020February 12, 2024
News May 5 2020 Virtual Class with Leah. New ZOOM Room for Noon class ByTom Smith May 5, 2020March 21, 2024
News April 24 Virtual Class w/ Pat and Saturday’s Home WOD ByTom Smith April 25, 2020February 12, 2024
News March 7 2020 Virtual Class; Friday’s Home WOD, Friday’s Core Challenge ByTom Smith May 8, 2020March 21, 2024
News December 15th Update – Provincial Guidelines Released! ByTom Smith December 15, 2020March 21, 2024
