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March 6 Noon Class Aaron. Core Challenge With Leah

ByTom Smith May 7, 2020March 21, 2024

And it is Day 4 of the Core Challenge. Here’s Leah:

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May 5 2020 Virtual Class with Leah. New ZOOM Room for Noon class
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March 7 2020 Virtual Class; Friday’s Home WOD, Friday’s Core Challenge

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  • Success Stories
  • Core Services
    • Group Fitness
    • Personal Coaching
    • Crossfit
    • Hyrox Coquitlam
    • Schedule
  • Learn
    • Our Team
    • Gym Programming Principles
    • Fitness & Health Tips
    • Contact Us