Uncategorized Unleash Your Pull-Up Potential: Your 4-Week Journey to Strength ByTom Smith February 29, 2024March 21, 2024
News December 15th Update – Provincial Guidelines Released! ByTom Smith December 15, 2020March 21, 2024
News Province Wide Restrictions – Rocky Point’s Plan for This Week ByTom Smith November 22, 2020March 21, 2024
News Covid 19 Mitigation Protocols – August 17, 2020 Revision ByTom Smith August 17, 2020March 21, 2024
News May 15 2020 Noon Class. Saturday’s Home WOD. Gym Re-Opening Announcement ByTom Smith May 16, 2020March 21, 2024
News MAy 14 Noon Class with Aaron. Friday Home WOD. Leah’s Core Challenge Day 12 ByTom Smith May 15, 2020March 21, 2024