March 7 2020 Virtual Class; Friday’s Home WOD, Friday’s Core...
March 6 Noon Class Aaron. Core Challenge With Leah
And it is Day 4 of the Core Challenge. Here’s Leah:
May 5 2020 Virtual Class with Leah. New ZOOM Room for Noon class
Our Noon Virtual Class Zoom link expired. Here is the new one moving forward: Join URL: https://us02web.zoom.us/j/81085260925 After a 2 minute delay today’s Noon class was back up and running with a full house. Here is the recording in case you…
May 4 2020 Noon Class with Leah, Core Challenge, Tuesday’s Home WOD
Here is today’s Noon Class with Leah…as a matter of fact, this entire post is 100% Leah 🙂 Here is Day one of the Core Challenge to compliment the Habit Stacking Challenge And here is Leah with Tuesday’s Home WOD….
April 28, 2020 Noon Class with Leah and Wednesday’s HOME WOD with Aaron
Today’s Noon Class Wednesday’s Home WOD
April 27, 2020 Virtual Class 6PM with Leah and Tuesday’s Home WOD
Hi Everyone. I have the 6PM recording of today’s Virtual Class right here: And here is Leah with tomorrow’s Home WOD:
April 23 2020 Class with Aaron.
Hi Everybody. We have the recording of today’s noon class in case you missed it: Pat is at the helm tomorrow. Here he is with his briefing for tomorrow’s Home WOD.