News MAy 14 Noon Class with Aaron. Friday Home WOD. Leah’s Core Challenge Day 12 ByTom Smith May 15, 2020January 10, 2026
News April 17 2020 Virtual Class ~ Virtual Festivus Games WOD ~ Emergency Dental Work ByTom Smith April 17, 2020January 10, 2026
News April 9 2020. Virtual Class. Friday Home WOD. Friday Pictionary ByTom Smith April 9, 2020January 10, 2026
News December 15th Update – Provincial Guidelines Released! ByTom Smith December 15, 2020January 10, 2026
News March 24, 2020 – Virtual Class. Tomorrow’s Home WOD. Trivia ByTom Smith March 24, 2020January 10, 2026
