News April 27, 2020 Virtual Class 6PM with Leah and Tuesday’s Home WOD ByTom Smith April 28, 2020January 10, 2026 Hi Everyone. I have the 6PM recording of today’s Virtual Class right here: And here is Leah with tomorrow’s Home WOD:
News April 14 2020 Virtual Class – Sleep Series Wrapping Up – Next Challenge ByTom Smith April 15, 2020January 10, 2026
News May 5 2020 Virtual Class with Leah. New ZOOM Room for Noon class ByTom Smith May 5, 2020January 10, 2026
News March 7 2020 Virtual Class; Friday’s Home WOD, Friday’s Core Challenge ByTom Smith May 8, 2020January 10, 2026
News April 30 Virtual Class with Aaron and May 1 2020 Home Wod with Pat! ByTom Smith April 30, 2020January 10, 2026
