News April 27, 2020 Virtual Class 6PM with Leah and Tuesday’s Home WOD ByTom Smith April 28, 2020January 10, 2026 Hi Everyone. I have the 6PM recording of today’s Virtual Class right here: And here is Leah with tomorrow’s Home WOD:
Fitness and Health Tips | News April 4, 2020 – GET YOUR ROUTINE BACK! ByTom Smith April 4, 2020January 10, 2026
News Covid 19 Mitigation Protocols – August 17, 2020 Revision ByTom Smith August 17, 2020January 10, 2026
News March 26, 2020 – Trivia Night ReCap – Virtual Classes Bumping! ByTom Smith March 26, 2020January 10, 2026
Fitness and Health Tips | News | Uncategorized Consistency vs Perfection Part 2 Byerrolclark April 11, 2020January 10, 2026
News April 9 2020. Virtual Class. Friday Home WOD. Friday Pictionary ByTom Smith April 9, 2020January 10, 2026