News April 27, 2020 Virtual Class 6PM with Leah and Tuesday’s Home WOD ByTom Smith April 28, 2020February 12, 2024 Hi Everyone. I have the 6PM recording of today’s Virtual Class right here: And here is Leah with tomorrow’s Home WOD:
News Province Wide Restrictions – Rocky Point’s Plan for This Week ByTom Smith November 22, 2020March 21, 2024
News Covid 19 Mitigation Protocols – August 17, 2020 Revision ByTom Smith August 17, 2020March 21, 2024
News April 28, 2020 Noon Class with Leah and Wednesday’s HOME WOD with Aaron ByTom Smith April 28, 2020February 12, 2024
Fitness and Health Tips | News April 4, 2020 – GET YOUR ROUTINE BACK! ByTom Smith April 4, 2020February 12, 2024
News Rocky Point Fitness; Proud Founders of The CanWest Games Byerrolclark August 14, 2018June 18, 2024
