News April 27, 2020 Virtual Class 6PM with Leah and Tuesday’s Home WOD ByTom Smith April 28, 2020January 10, 2026 Hi Everyone. I have the 6PM recording of today’s Virtual Class right here: And here is Leah with tomorrow’s Home WOD:
News April 28, 2020 Noon Class with Leah and Wednesday’s HOME WOD with Aaron ByTom Smith April 28, 2020January 10, 2026
News December 15th Update – Provincial Guidelines Released! ByTom Smith December 15, 2020January 10, 2026
News April 14 2020 Virtual Class – Sleep Series Wrapping Up – Next Challenge ByTom Smith April 15, 2020January 10, 2026
