News April 30 Virtual Class with Aaron and May 1 2020 Home Wod with Pat! ByTom Smith April 30, 2020February 12, 2024
News April 14 2020 Virtual Class – Sleep Series Wrapping Up – Next Challenge ByTom Smith April 15, 2020February 12, 2024
News Covid 19 Mitigation Protocols – August 17, 2020 Revision ByTom Smith August 17, 2020March 21, 2024
News April 17 2020 Virtual Class ~ Virtual Festivus Games WOD ~ Emergency Dental Work ByTom Smith April 17, 2020February 12, 2024
